emetophobia
I started therapy for my emetophobia recently. For the uninformed, emetophobia is the fear of vomiting. I don't even know why it's so scary to me in the first place, but the mere idea of thinking I'm going to throw up sends me into horrible panic attacks that can last for hours. I don't have a clue why I find it so scary, but I do.
Therapy will include lots of exposure, which I'm... Not exactly looking forward to, but I'll do it because I know I need to. I'm not going to get any better if I stay in my comfort zone.
That's about it. I haven't done much in therapy yet, as it's only the second session. But I really, really hope it helps me out.